Healing Trauma Through Somatic Therapy: A Mind-Body Approach
Somatic Trauma Therapy is a holistic approach that addresses the connection between mind and body to heal trauma. It emphasizes physical sensations, helping individuals release stored stress and tension. By integrating mindfulness, movement, and therapeutic touch, this method allows clients to process emotions safely and restore balance. Ideal for those experiencing PTSD, anxiety, or chronic stress, somatic trauma therapy empowers clients to regain control, build resilience.
Read more:https://tuluatherapybc.com/spe....cialty/somatic-thera
Like
Comment
Share
