The Healing Palette: Expressive Arts Therapy in Focus
The focus on mental health has gained significant traction in recent years, with psychotherapy rightfully taking its place in the spotlight, particularly in urban areas. Social media, a powerful tool in our hands, has played a pivotal role in normalizing the idea of seeking professional help for personal growth and well-being. The once-taboo topic, particularly among Indian parents, is gradually becoming more accepted.
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