We offer Mix martial arts and karate in Leichhardt. Our team of professionals gives the best training in technique and self-defence in martial arts for kids. Contact Today!
Introduction of Mixed Martial Arts (MMA)
Mixed Martial Arts (MMA) is a combat sport that combines techniques from various martial arts disciplines such as boxing, kickboxing, wrestling, Brazilian Jiu-Jitsu, Muay Thai, and judo. It has gained immense popularity in recent years due to the exciting and dynamic nature of the sport, and the success of UFC (Ultimate Fighting Championship).
There are several benefits to practicing MMA:
Physical fitness: MMA is a demanding sport that requires strength, endurance, agility, and flexibility. Training in MMA can help you improve your overall fitness level and achieve a lean, toned body.
Self-defense: MMA techniques can be used for self-defense in real-life situations. Learning how to defend yourself can boost your confidence and give you a sense of security.
Mental toughness: MMA requires mental toughness and discipline. Training in MMA can help you develop focus, perseverance, and resilience.
Stress relief: MMA training can be an excellent way to release stress and tension. It provides an outlet for aggression and helps you clear your mind.
Social benefits: MMA training is often done in a group setting, which can help you build social connections and a sense of camaraderie with other members of the team.
THE LINEAGE OF KENPO KARATE 5.0
Jeff Speakman is one of the founders of Kenpo Karate 5.0. He operates Jeff Speakman’s Kenpo Karate 5.0 franchise schools under the American Kenpo Karate Systems “AKKS” in over 20 countries. It is the largest Karate Kenpo organization in the world. Here in Australia, David Giovenco is the owner of 'KICKS Afterschool’s franchise system, and he continues the tradition of Kenpo 5.0 in Australia.
Kenpo 5.0 is a new dynamic, practical martial arts program at the forefront of common-sense self-defense. The solution to the problem of adapting grappling and mixed martial arts “MMA” style combat to the long-standing traditions of Kenpo Karate.
Visit here:- https://www.innerkicks.com/kicks-martial-arts
Contact us:
Address: 3 Wetherill Street Leichhardt NSW 2040
Phone 0422 633 278
