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What is Meant by Mindfulness in Mental Health Counseling?

Many people face challenges that affect their mental well-being in this day and age. Mental health counselling provides a safe space for individuals to address and cope with these challenges. A registered clinical counsellor in BC or wherever you live is a trained professional who helps individuals navigate their emotions and thoughts to improve their overall mental health.

#mentalhealthcounsellingsaskatoon

Read more here - https://medium.com/@havencompa....ssion/what-is-meant-

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