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How Can You Begin Meditation Is an Important Part of the Curriculum?
Meditation is an important part of the curriculum in the yoga teacher training in rishikesh. Some people believe that the asanas that you see are more of a superficial side of yoga. If you are not united with your mind and soul, you cannot become a successful yogi. That is why it is important to give adequate time and attention to meditation practice, in the realm of yoga.
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